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Track depression with your fitness monitor – technology meets mental health!

FitBit Blaze can track a woman's mental health, depression

Fitness monitors can alert doctors to symptoms of depression according to a new study released at the 2017 American Psychiatric Association annual meeting. The study, conducted at Stanford University with nearly 3,000 older men living in community centers, reported that low activity during the day and/or going to bed late and getting up late or going […]

The little yellow pill that saved me

I struggle with depression. It’s not something I am proud of, but it’s nothing I hide, either. I come from a long line of worriers, ruminators, obsessors and other equally intense folks.

Depression delights

It was actually a miracle/stroke of genius/blessing that I stopped taking my Adderall because it peeled back the covers to reveal a more basic issue that I probably wouldn’t have noticed otherwise. When Dr. Ware told me that depression actually causes cell death in the brain (which is repairable, thank goodness) I suddenly understood why I’ve been struggling with even basic tasks (but embarrassed to admit it).

ADD, depression and divorce

Q. I’ve had ADD all my life and am suffering with procrastination ! I have just lost a 30-year marriage and I feel so alone and lost … hopeless. Even with great friends and family support. Just had to move out of my house and into a townhouse and all I see is disorganization and pain. Is this depression or what? HELP – S.W.

A. What you’re experiencing is probably a combination of depression and ADD symptoms – but I am not a physician so can’t diagnose it for you. If you aren’t seeing a doctor about this, please do so. If it’s indicated, medication can make a world of difference.

Wellbutrin generic – bad news?

I’ve always worried that generic drugs aren’t quite as good as the brand name version and now there’s mounting evidence to prove it.

Wellbutrin XL 300 (Budeprion XL) works just fine for depression and many ADHD symptoms. But when some patients are switched to the generic formulation, they reported frightening symptoms: fast onset of severe depression and serious suicidal thoughts.