Depression is a cunning enemy and a deceitful friend. It pretends to want a cure, but smacks me down the minute I feel a rush of optimism
Exercise is good for you. Everyone says so. It helps you focus, tightens those abs, lifts your spirits, improves ADHD. So why am I so resistant to jumping in to just DO IT? I found a shirt that inspired me and thought I’d share it with you here: Ah, if only it was true! I’d … Continue reading ADHD resistance training (or not)
Now that the tears are finally dry and my face is swollen and my eyes are red and oh-so-attractive for public appearances, I can grudgingly accept that peace of mind would have helped in this circumstance.
I am NOT a hoarder. Far from it. I make regular trips to the Salvation Army to unburden my household of stuff (that I probably should not have bought in the first place). But I do hang on to some things past their expiration dates. LIke empty boxes of things I bought. I am afraid … Continue reading But I might need it someday…
Neuroimaging studies indicated that the menstrual cycle impacts a neural network that is connected to cognitive control of emotion. When you draw a line between the work of Dr. Thomas Brown who now believes that emotion plays a major role in the ADHD brain and this new research, it begins to make sense that women’s ADHD brains are at the whim of forces beyond voluntary control..
My mom took “diet pills” back in the ’60s and cleaned house until 3 am! Years later she told me that she loved getting so much done. Those little pepper-upper diet pills were amphetamines, the forerunner of popular ADHD medications like Adderall. Looks like we’ve come full circle: January 30, 2015 the FDA approved Vyvanse•, … Continue reading Vyvanse approved as treatment for binge eating
Hearts and roses. I didn’t get any on Valentine’s Day, but it’s OK. I know Victor loves me. He’s usually great at remembering holidays and bringing home flowers and other emblems of affection. This year, though, we were out of town, preoccupied by a very different kind of love…
As much as I love the clear, uncluttered sparkle of my freshly-cleaned kitchen, there must be a darker side of me – my evil twin – who can’t tolerate a horizontal surface untouched by papers or keys or … an ice cream maker. After I have spent time painstakingly tucking each piece of paper into … Continue reading Good vs evil in my ADHD brain
Last weekend, Milli the super Sheltie and I went to the AKC agility trial in Raleigh, NC. I was not looking forward to it, believe me. We had attended our first agility trial a few weeks ago and it was a disaster. Little Milli and her mom (me) were stressed out. Didn’t know what to … Continue reading Agility and ADHD do NOT mix well
Victor will finally have to go on oxygen. For a 63-year-old cystic fibrosis patient, thats probably not a startling statement. But for me, it spells the real beginning of the finale. And I am rocked to my foundations. I just read an article about how CF patients die. I was surprised to learn that most … Continue reading Coming to grips with reality