About Linda Roggli

The original ADDiva is an ADDiva original. It's good to be different - sometimes.

Was Horton the Elephant an ADDiva?

"I meant what I said and I said what I meant: an elephant's faithful 100%!"

Dr. Seuss knew just what he was doing when he put those words in good old Horton the Elephant's mouth.  Like Horton and his Who, sometimes we ADDivas say EXACTLY what we think...and sometimes we embarrass, offend and are a bit too transparent -- 100%!

It's about time we talked about ... talking ... er, blurting ... er, impulse control (is that an oxymoron or what?).

So it is honesty or is it impulse (or both) that allows those sometimes-blunt messages to come out of our mouths? My guess is that our wild brains are simply reacting to whatever is happening in the moment. It's almost like Pavlov's dog: see the food = salivate. The parallel for ADDivas is:  see the situation = speak first response that come to mind.

We truly have the mind of an innocent child in that respect, we react from a place of truth, perhaps one of the many reasons that it's hard to BS an ADDiva. We like our information straight from the hip, no fluff please.

It reminds me a bit of a tea kettle on verge of boiling 100% of the time. We are always ready to bubble over with the slightest nudge from the outside world ... or our inside world. We like to share what's going on with us...even when nobody else really cares to hear it!

I've done my share of ADD blurting. Once, I told a new client that her promising new apartment complex had a name that sounded like a pregnancy clinic! Not popular, I assure you. Surprisingly, she didn't walk out of the room and we had a strong business relationship for years in spite of my comment.

Careless words do cause serious problems in relationships, business,  families and even with ourselves. Sometimes those blurts are self talk that denigrates us and imposes even lower self esteem than we deserve ("That was SO stupid of me!" we say out loud, or loudly to ourselves).

It's not all bad, though. Sometimes the honest truth DOES need to be spoken, as in Horton's case. We ARE like the elephant, often faithful (to the truth) one hundred percent. The world needs our reality check every now and then. Perhaps more often than we realize. So, within reason, our ADDiva honesty is a good thing ... just not in the midst of a business meeting.

What about you? Do you blurt out "too honest" comments and suffer for it? Or is your truth a welcome relief? Tell me about it! And mean what you say!

Slip sliding away

My brain in hyper drive.

Everywhere I go - my office, my house, my car, my computer desktop - there is evidence of a brain moving so fast that the physical world can't keep up. A jacket tossed hurriedly over a chair; mail ready to be sorted on the kitchen island; file folders in disarray on the desk, floor, conference table.

Perhaps most telling are the blue-and-white copies of a list entitled "50 Things to Love About ADD." There are several scattered on the carpet, former members of a neatly stacked pile. After three weeks on the floor, two oblivious dogs and my occasional attempt at straightening, they now stick out at odd angles to and from each other.

I glimpse another bright blue copy peeking out from the middle of miscellaneous clutter on my desk. And in a distant drawer, in my well-labeled but underutilized file cabinet, an entire folder of those craft little copies repose in smug harmony.

Continue reading

OMG- Confessions won First Prize for Women’s Issues!

 I am ecstatic!

Confessions of an ADDiva won first prize in the Women's Issues category at the Indie Book Awards! I wasn't officially notified, but wandered over to their web site, feeling sad already that I hadn't even placed among the thousands of entries.

I scanned through the top prize winners (not me) and then scrolled through the 60 categories (!) noticing that there was a First Prize winner and a four finalists. I had forgotten what category I had entered, to be honest. So I pulled out the entry form and saw that I had entered in THREE categories...Health, Self Help and Women's Issues.

Nuttin' in Health, nuttin' in Self Help and I perused the finalists in the Women's Issues category with a heavy heart...then glanced up at the winner. it was ME! OMG! My heart burst with gratitude and pride!

I won a $100 prize and a gold medal (pretty impressive, eh?) but most important, I found out that the First Prize winners will go to a New York literary agent for review and possible publication with a major publishing house! OMG!!!

No guarantees, but how cool is THAT? The stats are frightening -- in 2009 there were 1.3 million books published. In 2010 (one year later) there were 3.1 million books published and of that number 2.77 million were self published. That means that there was a heck of a lot of competition for that First Prize and yet....I won!

OMG- I can't stop saying that! I am really really proud and really happy. Which is a good thing. I needed this boost. I think we should throw a virtual celebratory party! Wanna come?

60. 60? OMG 60

 OK - I'll fill you in on the details tomorrow but suffice it to stay that I had a birthday Sunday. A Big Birthday. A not-so-wonderful birthday. And don't tell me that age is all in your head and that you're only as old as you think you are and that age doesn't matter. Pooh-pooh.

I've never been affected much by birthdays. In fact was kinda proud that I was either ahead of the curve (important when I was a teen) or behind the curve (important when I was over 35). But 60. Well. I can't be a midlife ADDiva any more. Can I? Does midlife include 60? I am panicked, slightly.

This birthday was kinda like menopause for me. I knew it was coming. I didn't want to deal with it. I hid my head in the sand and finally, when it hit me smack in the butt, I read all the menopause books in one weekend and accepted the inevitable.

The same would apply to turning 60 but I didn't find any books about it. Which leads me to think that perhaps writing a book about turning 60 would be apropos right about now...

So, I guess I am asking a tentative, quavery question: will you still let me be part of the tribe even when I'm not "midlife?" Oh that sounds ridiculous, even to me! Of COURSE you'll accept me as I am...just as long as I accept me for who I am.

Instead of cowering in the corner, fearful that "they" will discover the truth about my birth year, how about standing up proudly and telling folks (ala Sally O'Malley on Saturday Night Live) ;

"I'm SIXTY. I like to KICK, I like to STRETCH. I like to KICK 'cause I'm SIXTY - SIXTY YEARS OLD!"

Take THAT!

Surprise – Part 2

 OMG-- I forgot to post the RESULTS of my Big Surprise from last weekend!

Victor drove my car (unusual for him since he has trouble seeing clearly at night) and we headed to Cary (about 30 minutes from our house). He had the GPS set for an address on Renaissance Parkway which I knew was near Ruth Chris' steak house. So I hinted that I would love a good steak.

""Well they might have steak at this restaurant," he said, craftily. "But we've been to Ruth Chris' before and we're doing something DIFFERENT tonight. Besides, I've already ordered for us."

OK, so we weren't going to have slabs of beef. That was good. I always eat too much there and regret it later. But he had already ORDERED the food? Oh, this could be bad. What if I hated it? I am unfortunately, a bit picky about what I will eat and it's such a pain to pretend to enjoy it. I was now officially in a negative space about this adventure.

We drove to the address but couldn't find the restaurant. Finally Victor leaked the name of the restaurant – "AN" (http://www NULL.ancuisines NULL.com/) – and I began searching every possible venue. No AN in sight. We were just about to call the restaurant when I encouraged Victor to drive into a new area and voila! There it was!

It was a upscale Asian restaurant which didn't thrill me but I was really turned off when the hostess led us straight toward the sushi bar. Oh no! I try to like sushi, really I do, but I don't like it much. I eat it only under demand of protocol, e.g. visiting Japan or hosting Asian visitors.

We were seated at a table opposite the sushi bar so I could watch all the fixings (I didn't realize that sushi chefs used a blow torch to sear the tidbits). The waiter brought our menus and in a too-mellow voice he said, "I'm Marc and I'll be assisting you this evening." With his bald head, black Mandarin outfit and gliding pace, I thought he might drift off to airy fairy land that very instant.

Victor said, in an authoritative tone, "We want the tasting menu." We do? Do we? I guess we do.

"You see? Now we'll have little surprises all night long!" he declared triumphantly. I was relieved but still wary until he asked Marc if everything was cooked on the tasting menu. Thank goodness, it was gonna come out without flipping fins or tails.

As a pre-course treat, Marc brought out a small bowl of warm edamame with another empty bowl for the pods. He set them on the table between us and said in a solemn voice. "And this concludes our tasting menu!" I looked up, amazed, then realized he was kidding. Zen Marc had a sense of humor!

The tasting menu was a delight! Lots of surprises: Crab Napoleon with an airy, almost translucent rice crisp on top, artfully arranged to the right side of the huge white dish, with little dabs of green avocado and pureed mango dotted on the left side of the plate to create a sophisticated food painting. Awesome!


The tiny mushrooms similar to the scallops dish

The rest of the meal was equally beautiful and delicious: Tasmanian salmon, Darjeeling tea-smoked duck and sea scallops with tiny pickled mushrooms and sake-black bean sauce. But the piece de resistence was dessert, a black sesame seed cake with yuzu sherbet, miso cream and fresh basil. Basil for dessert? Unheard of, but it was fabulous. Really fabulous. Not kidding fabulous.

As we prepared to leave, Marc stopped by our table and in his silky smooth voice, he said earnestly and calmly, "Wherever your journey takes you the rest of this fine evening, I wish you well!" A perfect bookend to a perfect evening.

Turns out that the AN cuisine is known as Asian Fusion with a strong Vietnamese influence. Our three-hour excursion left us satisfied but not stuffed. And my faith in Victor was completely restored. He really knows how to show a girl a good time! As a thank you gift, I drove home!


Not exactly the dessert we enjoyed, but an equally bizarre and delicious combo

Aerosmith’s Steven Tyler admits to being wildly ADD!

 It's not exactly a news flash, but yes, Steven Tyler told the world that he was "ADD personified" on 60 Minutes (http://www NULL.cbsnews NULL.com/8301-18560_162-57394902/aerosmith-livin-on-the-edge/?tag=contentMain;contentBody) during a tribute to Aerosmith's 40th anniversary tour. And there's no question that his ADD includes the Big H-"Hyperactive."

"I used to say my train of thought makes all the stops!" said Tyler, grinning broadly at his own joke.

In a post-show interview (http://www NULL.cbsnews NULL.com/8301-504803_162-57394683-10391709/lara-logans-backstage-adventure-with-aerosmith/?tag=contentMain;contentBody)60 Minutes producer John Hamlin was taken aback by Steven's wild mental leaps. "Interviewing him was a challenge. When you ask him a question about Subject A, he ends up on Subject D, E or F," he said. "A lot of times [the answer] has nothing to do with the question we've asked."

Shocking. Yet so familiar to we of the ADD tribe. Tyler's brain, like ours, beats to a different drummer (and not just Aerosmith's percussion guy, Joey Kramer). And it beats fast. Tyler needs a heaping helping of stimulation to maintain a modicum of focus, which might be part of the reason he was deep into the drug scene early in his career. Cocaine, heroin - you name it, he was doing it. But drugs are often part of the ADD coping arsenal. Most of us aren't wildly rich and famous while we're doing it, though.

Hamlin also seemed surprised that Tyler needed some brain fidgets to help him stay on track during concerts. "A lot of artists these days have things they call "in ears" so they can hear a perfect mix of all the musicians on stage.

"Steven Tyler has a guy who's Stage Left with a sound effects board and [he] fires sound effects [into the earpiece]. Crazy wacky [sounds] sorta like "wooboobooboo!" like the Three Stooges or "Boing!" to keep Steven entertained!

"I would think that if you're onstage, the front man of a rock and roll band in front of 15,000 people, that you're pretty focused on what's going on. But he's got a guy in his ear keeping him entertained!"

Yep, sounds like ADD to me. In Steven's own words:

(Reporter) Lara Logan: So you will actually write lyrics while you're driving?
Tyler: Oh yeah. Yeah, yeah. Uh, you know what? I'm ADD personified.
Logan: And OCD?
Tyler: I'm not sure about that. But I'm ADD.
Tyler: Um, uh, now I forgot what I was saying.
Logan: Sorry. I interrupted you.

I think I'll send Steven an ADDiva T-shirt. He'd get a kick out of it. For 6.5 seconds. Before he's off to his next shiny object. Gosh, it's good to know that I have something in common with 63-year-old Steven!

Surprise!

 My husband Victor approached me last night with what I considered a sly grin.

"We're going on a date Saturday night," he announced. "We're having dinner at a place we've never eaten before!"

"Where is it?" I asked innocently.

"It's a SURPRISE!" he said triumphantly. "You just need to be ready at seven."

I was instantly suspicious. A surprise? Hmmmm. I usually like surprises. But this feels a little too planned, a bit scary perhaps. Get dressed for dinner when I don't know where we're going? Shall I dress up? Wear jeans?

"Oh just wear anything," Victor advised.

Yeah, right. That's easy for him to say when he has only two choices - a long sleeved shirt and a pair of slacks. My closet is a little more complicated, made more so by the fact that I have gained weight in the last year and (oops) some of my favorite clothes are too snug.

I thought I liked surprises. I know I do. But I can feel my 'control issues' creeping in. What if I don't like the food? How far away is it? Are we going to be alone or with other folks?

Oh heck, it will be fun! A new adventure! An ADDiva delight! Mostly, I am humbled and secretly thrilled that my husband of soon-to-be 21 years is still thinking outside the box to add some spice to our relationship. He knows my ADD loves New and Different. And he did some extra work to make it fun for me...for both of us.

I'm fortunate, I know, to have him. I almost wrote "lucky" to have him, but it's not about luck. It's about being on the same team  -- the secret to a successful ADHD relationship. Let's talk more about this, shall we? Seems like a timely topic.

End of life workshop

 I spent the best part of a Sunday afternoon in the company of other women, most of whom I had never met. We were the participants in a four-session workshop on "End of Life" issues.

Now I am not planning to "go out" any time soon. But as the year creep up, that looming specter call The End is becoming more and more real. I've given a lot of thought to what is coming and I've decided it probably feels like a gigantic roller coaster that goes up and up and up and up. You know the crest of the hill is coming but, as in Space Mountain, you can tell when it will happen. So you clench your teeth and brace yourself for the drop into ... what?

Just for the record, I hate roller coasters. So if you like them this analogy probably sounds 180 degrees from fear. And I'm not so sure it's really fear. It's just the inevitability of death. There, I said it. Death. Death Death death death death. Of my family, of my friends and of me. 

Me. Not here on Earth. Now no matter what your religious or spiritual belief, whether you know there's an afterlife or whether you think life ends with the death of the body, you are a little curious about the actual process of dying. Right? We don't know what will happen. And we can't control it (unless euthanasia becomes legal). It will just happen.

I have a whole lot more to say on this black subject, but heck, it's a new year. No sense darkening the mood for too long. But I will say that I am privileged to be in the same room with these women. Their curiosity, inquiring minds and plain old courage make me proud to be a  female. Our next meeting is in February. I'll check back with you then.

CHADD conference was a blast!

Here in Orlando FL, there are zombie-like creatures wandering around Disney's Contemporary Village with badges askew that read "CHADD Conference." They wear the glazed look of ADHD folks who have been filled too full of information, who have talked to far too many wonderful people and bought far too many ADHD books. They are, in fact, me.

I was an exhibitor at this year's conference, something I haven't done since I launched the ADDiva Network at the 2007 CHADD conference in Washington, DC. Then, as now, I wasn't able to attend as many sessions as I wanted, nor did I chat with colleagues in the hallways. No, I was at Booth 213, right next to the food, and posters and ENERGY!!!

It was amazing to talk to women who discovered their ADHD at age 44, 57 or 69. And it was even better to look into their eyes and know that their light shines brightly because of and in spite of their ADHD. As busy as the conference was for me, as sweaty as I was dismantling that huge display (with the help of Janie, of course -- and an angel in disguise named Chris Kelly --- ah there is a special place in my heart for the both of YOU), as exhausted as I am at this moment, there is a settled place, almost smug, that is so satisfied, so "fed."

There is nothing like the energy of other people (1399 of them) who "get" ADHD. We are learning together. We are enchanted with each other. We are profoundly moved and enlightened by each others' stories. I'll share what I learned with you during an upcoming webinar. But for now, know that there is good work going on about ADHD. There were 4000 peer reviewed articles published this year alone. That's a lot of ADHD research! And we're still making progress, slowly, but with more and more momentum.

So, as I wax nostalgic about an event barely past, the words that come to mind are THANK YOU. Thank you to everyone who stopped at the ADDiva booth to share a laugh or pick up a calendar. Thanks to those of you who bought ADDiva tees and mugs and bumper stickers and books. Thanks to the presenters and organizers who brought the weekend to life. And thanks to all of you, even if you weren't here, I felt your energy as I tried my best to represent ADHD women. OK, I'm about done here. A nap might be a good idea. A nice dinner and early to bed. Then tomorrow? Harry Potter at Universal Studios!

ADDA board retreat

I'm in Philadelphia PA this weekend at the ADDA Board of Directors retreat (ADDA is the largest support organization for adults with ADHD - http://add.org) and it's pretty exciting to be involved in the "bigger picture." There is talk of advocating for ADHD adults like us in the workplace - helping employers understand our need for relatively simple accommodations. And we are discussing public policy - helping legislators understand the need for funding of ADHD research and treatment.

As the webinar chair, I'm giving a brief report this morning about the success of this year's series (open only to members of ADDA - what? you're not a member? here's the website -http://add.org). And it was a success. We had folks sharing their expert information about medication, alternative treatment, organization, college prep, workplace issues, procrastination, memory and a host of additional ADHD issues. Today, a frank discussion about the possibilities and priorities. I'll keep you posted as the plans for Year 2012 unfold!